About Us

At Studio Core, we’re all about helping you move well and feel great - whether you’re recovering from injury, building strength, preparing for or returning from pregnancy, or simply wanting to stay active.

We specialise in Reformer Pilates, with small, supportive classes led by experienced, fully qualified instructors. That means every session is guided by an expert who can adapt and tailor movements for all abilities - helping you move with confidence, improve mobility, and build strength from the inside out.

You’ll find us in Lingfield, Surrey - an instructor-owned, welcoming studio where everyone is encouraged, included, and genuinely looked after.

BOOK HERE

Our Story

Studio Core was founded in April 2025 by Laura - a sports therapist with over 10 years’ experience helping people manage pain, recover from injury, and move with confidence.

For nearly six years, Laura has run The Therapy Barn Pain & Injury Clinic, supporting thousands of clients on their journey to feeling stronger, freer, and more mobile. In 2024, she expanded that mission by introducing small-group Pilates, yoga, and fitness classes in a cosy studio next to the clinic.

All of it is rooted in one simple belief, inspired by Joseph Pilates himself: that movement, done well, is powerful medicine.

The goal has always been the same - to help people build strength, improve posture, and stay injury-free, in a welcoming, supportive space where every body feels safe to move.

It didn’t take long for the classes to take off. With growing demand and a clear need locally for high-quality Reformer Pilates, Studio Core officially opened its doors in April 2025.

Today, we offer a range of Reformer classes for every body - whether you’re brand new, returning after injury, navigating pregnancy or postnatal recovery, or simply wanting to feel your best.

At Studio Core, we don’t believe in punishing workouts or “no pain, no gain”. We believe in intelligent, intentional movement that supports your body for life - and our experienced instructors are here to guide you with care, knowledge, and encouragement every step of the way.

Come and be part of our growing community.
Your Core Crew awaits 🤍